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Challenging our perceptions of ‘perfection’
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With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.

While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.

Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.

“It’s a fantasy in many ways, and once you start chasing after it, you constantly find yourself embroiled in a sense of doubt and deficit,” he said.

Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.

Renee McGregor, a UK-based dietitian who specializes in eating disorders and athlete performance, encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them.

“The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially, then you know that they (could be willing) to sell you a lie.”
Whether you want to try a new challenge or product that promises amazing results, McGregor suggests doing your research and seeking diverse perspectives, including consulting with doctors when possible.

New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.

Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.

The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.

The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.

The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.

Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.

Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.

In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.

France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).

The stylish interiors have been causing a stir online, as has the double-decker dining car.

Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.

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Wellness perfectionism doesn’t exist. Focus on these sustainable habits
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ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.

Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.

As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.

Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.

“We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.

Of course, he said yes to coming back to the series, which eventually required him to live in Italy for a few months for filming.
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During production, White revealed to Gries that Greg is “very sinister.” That became rather irrefutable by the season’s climax, which saw Tanya’s demise orchestrated by her now-husband.

Come Season 3, Gries had to rewrite Greg’s backstory again, this time drawing from some unlikely sources for inspiration, like HBO docuseries “The Jinx,” about late convicted killer Robert Durst, and the case involving the man who came to be known as the Tinder Swindler.

Gries said he was struck by Durst’s “kind of seemingly even keel personality,” which served as a model for where Greg was headed, someone “who doesn’t really show a great deal of emotion, doesn’t seem to get too angry, just gets a little bit irritated and is dangerous.”

“There’s a bridled rage underneath. And those kind of people I find – at least with respect to Gary, Greg, Gary – fascinating,” he said.

And yet, while searching for an empathetic way back to portraying his character, Gries kept wondering if there was anything still redeeming about Greg.
An important “wake up moment” came during a decisive conversation he had with White just before filming in Thailand, in which the show’s creator said of Greg, in no uncertain terms: “He’s a psychopath.”

“And that was it. It was like, ‘back to the drawing board.’ And it really did help me,” Gries said.

The penultimate episode of the series will air on Sunday, an evening that thanks to “Lotus” and other shows has again become a night of appointment viewing amid a general move away from binge watching. Gries said he appreciates the shift.

“We’re a society that in a weird way doesn’t understand the beauty of waiting. The beauty of the space between the notes,” he shared. “If I binged (‘White Lotus’) I’d feel like I just ate too many chocolates. It just wouldn’t be the same. You need to process this.”

“The White Lotus” airs Sundays at 9 p.m. EDT on HBO, with the episode available to stream on Max. HBO and Max, like CNN, are owned by the same parent company, Warner Bros. Discovery.

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The Hermes Birkin handbag stands as perhaps the most celebrated symbol of luxury in the luxury market. Named after actress and singer Jane Birkin, this handcrafted handbag has evolved beyond its status as a mere fashion item to become a fashion icon and investment piece that often grows more valuable with passing years. With prices beginning at five figures and queues that can extend years, the Birkin symbolizes the ultimate expression of prestige in luxury goods.
<h2>The Origin and Heritage</h2>
The Birkin bag was created from a fortuitous meeting in 1984 when Jane Birkin, sitting next to Hermes chief executive Jean-Louis Dumas on a flight from Paris to London, complained about not finding a leather weekend bag that suited her needs. Dumas immediately sketched a design on an airplane sickness bag—and the Birkin was created.
Every Birkin is hand-made by a single skilled worker in France, taking between 18 and 25 hours to produce. This detailed workmanship, combined with the use of outstanding materials, results in both its hefty price tag and incredible durability.
<h2>Sizing and Models</h2>
The Birkin comes in several sizes, each indicated by the bag's width in centimeters:
Birkin 25cm: The most sought-after size at present, perfect for everyday essentials while staying elegant and compact
Birkin 30cm: The traditional size that balances practicality with elegance
Birkin 35cm: A larger option preferred for its capacity as a day bag or for travel
Birkin 40cm: Not as popular, designed for journeys or as a statement piece
<h2>Luxury Materials and Artisanship</h2>
Hermès obtains the best materials for its Birkin bags, with options including:
Togo Calfskin: A long-lasting, pebbled leather with a slight sheen
Clemence: A more flexible leather with a matte finish
Epsom: A structured printed leather known for being lightweight and scratch-resistant
Swift: A refined leather with a natural sheen
Ostrich: Distinguished by its characteristic quill bumps
Lizard: Displaying delicate, small scales in a special pattern
Crocodile and Alligator: The most luxurious and high-priced options, featuring larger scales and extraordinary luster
<h2>The Most Coveted Versions</h2>
Among collectors and fans, certain Birkin editions stand out for their exceptional rarity and appeal:
Himalaya Niloticus Crocodile Birkin: Often referred to as "the Holy Grail" of luxury bags, this bag showcases meticulously dyed crocodile skin that creates a gradient reminiscent of the Himalayan mountains. When adorned with diamond hardware, these bags have sold at auction for over $300,000.
Diamond Birkins: Boasting hardware adorned with diamonds, these represent the pinnacle fusion of handbag artistry and high jewelry.
Sellier vs. Retourne: Birkins come in two main construction styles—the rigid Sellier with noticeable outside stitching or the softer Retourne with internal stitching.
Limited Editions: Unique collections like the Faubourg (resembling the façade of the Hermes flagship store) or Cargo (featuring additional external pockets) fetch significant premiums.
HSS (Horseshoe Stamp): These special-order Birkins allow clients to personalize color combinations and hardware, making them one-of-a-kind collector's items.
<h2>Color Palette</h2>
Hermes is celebrated for its extensive color palette, with certain hues reaching legendary status among collectors:
Noir (Black): The timeless versatile option
Gold: A deep caramel tan that has become a defining Hermes color
Blue Electric: A intense, saturated blue
Rouge H: A deep Hermes red with brownish undertones
Taupe: A elegant neutral gray-brown
Craie: A creamy off-white shade
Vert (various green shades): From deep forest to bright emerald tones
<h2>The Investment Value</h2>
While high-end fashion items typically decrease in worth after purchase, Birkins often increase in value—particularly rare colors, exotic materials, or limited editions. The pre-owned market for certified Birkins has grown substantially, with some styles gaining worth 14% annually on average, surpassing traditional investment classes.
<h2>Authentication Concerns </h2>
The Birkin's status as a symbol of luxury has unfortunately led to a significant market for replicas. Authentic Birkins feature perfect craftsmanship with:
Precise, even stitching
Premium hardware with proper engravings
A specific date stamp format
Matching authenticity cards and proper packaging
The unique Hermes saddle stitch
<h2>Market Obtainability</h2>
Purchasing a Birkin directly from an Hermès boutique remains difficult, as the bags are not shown for regular purchase. Instead, they are typically provided to established clients who have demonstrated loyalty to the brand. This deliberate scarcity has only strengthened the Birkin's legendary reputation and desirability.
<h2>Cultural Impact</h2>
The Birkin has been showcased prominently in pop culture, perhaps most memorably in an episode of "Sex and the City" where Samantha uses a client's name to skip the waiting list, and in countless celebrity photos. It has become synonymous for supreme luxury and exclusivity, with collectors creating entire "collections" of different sizes, colors, and materials.
<h2>Final Thoughts</h2>
More than just a purse, the Hermes Birkin symbolizes the meeting of skilled craftsmanship, enduring design, and calculated exclusivity. Its ongoing popularity despite its substantial price point speaks to both its excellence and the powerful allure of owning something truly remarkable. For fashion lovers and collectors alike, the Birkin remains the definitive status symbol—a true legend that rises above fashion trends to achieve the status of fashion masterwork.
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Why there’s a huge collection of vintage cars stored in the middle of the desert
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Back at the turn of the 21st century, Qatar was a country with few cultural attractions to keep visitors and residents entertained. Yet the Sheikh Faisal Bin Qassim Al Thani Museum — known as the FBQ Museum — was a place that most people visited as an alternative to the then-still rather ramshackle National Museum of Qatar.

You had to make an appointment, and drive out into the desert, getting lost a few times along the way, but then you were welcomed to the lush Al Samriya Farm with a cup of tea and some cake. The highlight was being allowed into a space crammed full with shelves and vitrines holding all sorts of eclectic artifacts from swords to coins — with the odd car and carriage standing in the grounds.

It wasn’t necessarily the kind of museum you’d find elsewhere in the world, but it was definitely a sight that needed seeing.

Today, it has grown and now claims to be one of the world’s largest private museums. It holds over 30,000 items, including a fleet of traditional dhow sailboats, and countless carpets. There’s also an entire house that once stood in Damascus, Syria.

There are archaeological finds dating to the Jurassic age, ancient copies of the Quran, a section that details the importance of pearling within Qatar’s history, and jewelry dating to the 17th century.

There are also items from 2022’s FIFA World Cup in Qatar including replica trophies, balls used in the games, entry passes, football jerseys and even shelves full of slightly creepy dolls and children’s plush animals.

Some of the more disturbing exhibits include various items of Third Reich paraphernalia in the wartime room, and, strangely enough, several showcases of birds’ legs with marking rings on them. Basically, whatever you can think of, you have a very good chance of finding it here.

Rumor even has it that behind a locked door is a room filled with the late Princess Diana’s dresses and other memorabilia, accessible only to a select few visitors. Another door hides a room, no longer open to the public, filled with collectibles of the late Saddam Hussein.